Work With Me
Are you ready to be Brave?
You are not alone in feeling like you don’t know who you are anymore. We spend SO much of our time and energy looking after the needs of those we love that we often lose sight of ourselves.
You always imagined you’d be that mum who just seems to have her shit together and it hurts when you realise you’re not.
All that preparation for having your baby somehow managed to gloss over the fact that life as you knew it would never be the same again. You will never be the same.
So instead of having a full social life, a tidy house and a fridge full of home-made food, you’re tired. Tired of always feeling ‘not good enough’, ‘not organised enough’, ‘not clever enough’. Not enough of anything.
You’re trying as hard as you can to keep your head above water but some days you’re barely getting by.
You’ve been telling yourself that it’s easier to live with this heavy feeling of something missing from your life than to face your fears and confront your reality, to discover who you are now.
Is any of this sounding familiar? You know I’m talking to you if:
You feel like the woman you once were is gone and you miss her.
You feel like you have nothing of value to contribute to conversations and social outings.
You feel lonely and disconnected from the people around you.
Your relationship isn’t quite what it was, communication is challenging and unclear. Maybe you’re angry and resent the fact that your partner’s life doesn’t seem to have changed as drastically as yours.
You’re hungry to rediscover what excites you, what you want out of life. A future outside of your role as a mum.
You want to reclaim your old strengths, figure out your new ones and start feeling more in control of the areas in your life that you’re not happy with.
I’ve been waiting to meet you. I’m Jacqueline Kelly from Our Brave Hearts and I believe every mum deserves to live a life free from the burdens of guilt, shame and inadequacy that seem to go hand in hand with motherhood.
Since the birth of my son in 2013 (and then my daughter in 2015), I have been in the trenches with all the other mums out there. This motherhood shit ain’t easy, it’s taking everything I’ve got and then some.
The ideas you have as to what motherhood ‘should’ be like and what type of things a ‘good’ mother does can be very destructive. Constantly comparing ourselves to this fantasy version of motherhood that is portrayed on T.V, in magazines and online leaves us feeling inadequate, not good enough.
There is no need for this to continue, I promise you. Before you decide to keep the head down and carry on as you are, let’s talk.
One to One Coaching Sessions
If you want to work with me, this is what it’ll look like: I will provide a safe space for you to explore and clarify what’s troubling you now and how you want to feel instead.
Working with me is not always comfortable, true change never is. But it is life-changing and you will feel the freedom that comes with taking responsibility for your life. I’ll walk with you through the whole journey as you start enjoying who you are again, enjoying the happiness that is yours for the taking.
By the time we’re finished, you will see yourself and your life from such a different perspective. Gratitude and joy will be back in your life. You’ll remember just how capable you are. You’ll feel excited to live your life to the fullest and create a new vision of your future.
Our coaching relationship is a partnership, it is something we both wholeheartedly commit to in order to get you the results you deserve. I am all in and I need you to be too. I will challenge and support you as we work through and dissolve the beliefs you have that are holding you back. You will learn ways to dissolve your own guilt and tackle your fears.
In doing so, you will be free to move to the next level of your life, to go after what you now know you deserve.
You will become a master at recognising and challenging stories you run in your mind as to why things are the way they are. This alone will have such a profound impact on how you show up in your life.
Logistics and Investment
There are two bespoke coaching packages available:
The first one consists of 6 hours of coaching that can be used in various blocks depending on your needs. Some clients need sessions of 1.5 hours and others 1 hour. Some clients have a huge breakthrough after 30 minutes and there is no need to keep going just for the sake of it. We keep the unused time for another session. The investment for this package is €450.
The second package consists of 12 hours of coaching. The investment for this is €795.
Payment plans are available.
The space in which we work will be a place of change, of laughter and tears, challenge and support.
How To Work With Me
To get started, sign up for your complimentary half-hour discovery call.
There are three main reasons for a discovery call:
- To get clear on what you hope to gain from the coaching experience.
- To determine whether I am the best person to support you
- To get a feel for each other and see if our connection feels right.
I’ll be here to meet you halfway.