1:1 Coaching Program
Are you ready to be Brave?
You are not alone in feeling like you don’t know who you are anymore. We spend SO much of our time and energy looking after the needs of those we love that we often lose sight of ourselves.
You always imagined you’d be that mum who just seems to have her shit together and it hurts when you realise you’re not.
All that preparation for having your baby somehow managed to gloss over the fact that life as you knew it would never be the same again. You will never be the same.
So instead of having a full social life, a tidy house and a fridge full of home-made food, you’re tired. Tired of always feeling ‘not good enough’, ‘not organised enough’, ‘not clever enough’. Not enough of anything.
You’re trying as hard as you can to keep your head above water but some days you’re barely getting by.
You’ve been telling yourself that it’s easier to live with this heavy feeling of something missing from your life than to face your fears and confront your reality, to discover who you are now.
Is any of this sounding familiar? You know I’m talking to you if:
You feel like the woman you once were is gone and you miss her.
You feel like you have nothing of value to contribute to conversations and social outings.
You feel lonely and disconnected from the people around you.
Your relationship isn’t quite what it was, communication is challenging and unclear. Maybe you’re angry and resent the fact that your partner’s life doesn’t seem to have changed as drastically as yours.
You’re hungry to rediscover what excites you, what you want out of life. A future outside of your role as a mum.
You want to reclaim your old strengths, figure out your new ones and start feeling more in control of the areas in your life that you’re not happy with.
I’ve been waiting to meet you. I’m Jacqueline Kelly from Our Brave Hearts and I believe every mum deserves to live a life free from the burdens of guilt, shame and inadequacy that seem to go hand in hand with motherhood.
Since the birth of my son in 2013 (and then my daughter in 2015), I have been in the trenches with all the other mums out there. This motherhood shit ain’t easy, it’s taking everything I’ve got and then some.
The ideas you have as to what motherhood ‘should’ be like and what type of things a ‘good’ mother does can be very destructive. Constantly comparing ourselves to this fantasy version of motherhood that is portrayed on T.V, in magazines and online leaves us feeling inadequate, not good enough.
There is no need for this to continue, I promise you. Before you decide to keep the head down and carry on as you are, let’s talk.
One to One Coaching Program
If you want to work with me, this is what it’ll look like: I will provide a safe space for you to explore and clarify what’s troubling you now and how you want to feel instead.
Working with me is not always comfortable, true change never is. But it is life-changing and you will feel the freedom that comes with taking responsibility for your life. I’ll walk with you through the whole journey as you start enjoying who you are again, enjoying the happiness that is yours for the taking.
By the time we’re finished, you will see yourself and your life from such a different perspective. Gratitude and joy will be back in your life. You’ll remember just how capable you are. You’ll feel excited to live your life to the fullest and create a new vision of your future.
Our coaching relationship is a partnership, it is something we both wholeheartedly commit to in order to get you the results you deserve. I am all in and I need you to be too. I will challenge and support you as we work through and dissolve the beliefs you have that are holding you back. You will learn ways to dissolve your own guilt and tackle your fears.
In doing so, you will be free to move to the next level of your life, to go after what you now know you deserve.
You will become a master at recognising and challenging stories you run in your mind as to why things are the way they are. This alone will have such a profound impact on how you show up in your life.
Logistics and Investment
At the moment, the only 1:1 coaching I offer is an 8-week program. Having worked with mothers for the last 3 years, I see the same challenges coming up and I have become an expert at supporting mothers with my system.
This is why I created my group program, BRAVE. It was built to address and dissolve the common struggles we all face in our motherhood experiences.
BRAVE has proven to be so life-changing for those who have taken part that I am now offering it as a 1:1 for those mothers who wish to work with me privately.
How it works:
We meet each week via Zoom for 1 hour. You will receive a replay of each call so you can review it and not miss a single thing from our conversation. Your workbooks will be delivered to your inbox the day after each call and that gives you a week to work through the content. We will also be able to keep in touch Mon-Fri via Whatsapp messenger to work through any questions or challenges that come up between calls.
BRAVE 1:1 is €800. This can be paid in full or with a payment plan.
If you feel drawn to work with me, click on the button at the bottom of the page to book your free discovery call.
I look forward to hearing from you.
How To Work With Me
To get started, sign up for your complimentary half-hour discovery call.
There are three main reasons for a discovery call:
- To get clear on what you hope to gain from the coaching experience.
- To determine whether I am the best person to support you
- To get a feel for each other and see if our connection feels right.
I’ll be here to meet you halfway.