Welcome to Our Brave Hearts
Being a mum can challenge us to our very core. If you long to stop feeling lost and overwhelmed, I can help.
Be Brave, Be You.
There’s no going back to the woman you were before you became a mother. You feel like you don’t know who you are anymore. As if you’re living someone else’s life. And you feel like you’re starting to buckle under the weight of expectations, real and imagined. Trying to explain that to others feels scary, and yet that voice inside of you that whispers things aren’t right needs to be heard.
If you long to stop feeling lost and overwhelmed, I can help.
I’ll help you find new ways to look after yourself so you no longer have to feel resentful and angry about meeting the needs of your family — because you’ll no longer be running on empty. I’ll create the safe space you need to start living the life you want. And I won’t remind you how lucky you are or how grateful you should be for being able to experience motherhood.
Get your FREE workbook:
'Stop The Shitty Self - Talk.
A 4-Step Guide to Reclaiming Your Confidence & Self - Worth'.
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Our Brave Hearts on Instagram
Support for mums who feel lost.
Challenging idealised standards of motherhood.
Matrescence Workshops: ⤵️